Fat Reversal

What amazes me is how as time advances, we reverse our earlier thinking on scientific facts. For years, fat, red meat and cholesterol were shunned – they were a NO! NO! As Americans turned their diets away from meat, dairy and fat – they turned to rice, flour, bread, sugar and all kinds of […]

Heart Disease – Younger Than You Think

I guess we all think of heart disease as a disease of adults and old age. But a recent study done in Leipzig, Germany found evidence that heart disease in obese children may start younger than you think. They studied 61 overweight kids from 8 – 21 and compared them to children with normal weight. The […]